Waking Up and Growing Up, the Difference Between States and Structures of Consciousness and Much More! Join us for this remarkable interview with Ken Wilber. This is part of a series of recorded interviews that Andrew is doing with major thought leaders as part of his...
One of the things that distinguishes dream yoga from lucid dreaming is the daytime practice of Illusory Form. They are reciprocating practices, which means that your nighttime practice of dream yoga strengthens your daytime practice of Illusory Form, and your Illusory...
How to Practice Lucid Dreaming Article by Andrew Holecek in Lion’s Roar Magazine You know that magical moment when you wake up within a dream and know you’re dreaming? That’s lucid dreaming. It’s a skill you can develop and a beneficial meditation practice you...
Is Virtual Reality Getting Too Real? A conversation with Andrew Holecek, Elizabeth Mattis Namgyel, and neuroscientist Jordan Quaglia, Tech moguls and gamers aren’t the only ones plugging into artificial virtual worlds these days. VR programs have helped treat phobias...
In this video, Andrew presents how being awake in a dream, or lucid dreaming, can cultivate greater awareness, incorporating reflections on our usual relationship with darkness. Becoming awake in a dream, by practicing lucid dreaming and dream yoga, helps develop the...
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