


Shamatha Meditation as a Preparation for Death
What Is Shamatha Meditation? Shamatha meditation is a fundamental form of mindfulness meditation. Shamatha means “peaceful abiding”.”Mindfulness is the meditation common to all schools of Buddhism. It is the ground meditation upon which all subsequent meditations are...
Shamatha Meditation Instruction
In this audio program, I offer meditation instruction on Shamatha, or calm abiding meditation. This is a fundamental form of mindfulness meditation. This is excerpted from my audio learning course (available through Soundstrue.com) Dream Yoga: The Tibetan Path of...
Four Dharmas of Gampopa
The Four Dharmas of Gampopa is an important set of teachings that were made available to us by the great master, Lord Gampopa. (or the man from Gampo) He was one of the great fathers of the Kagyu Lineage of Tibetan Buddhism and was the most famous disciple of...
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