Introduction to Dream Yoga

In the video below, Andrew offers a brief introduction to dream yoga. Going deeper, lucid dreaming can develop into dream yoga, and become a spiritual practice. This is not to say that lucid dreaming isn’t spiritual. It can be. But as a practice, and in contrast to...
The Value of Three-Year Retreat

The Value of Three-Year Retreat

The three-year retreat at Söpa Chöling is a living experiment, resonant with the fearless spirit of Chögyam Trungpa Rinpoche who conceived it. The three year retreat was founded and overseen after Trungpa’s death by Thrangu Rinpoche in 1990. Söpa Chöling lies...
What Got Me Into Dream Yoga?

What Got Me Into Dream Yoga?

What Got Me Into Dream Yoga? I’m often asked what got me into dream yoga? For me, the journey into these incredible nighttime practices started nearly forty years ago and I have been exploring them ever since. Some of the most remarkable experiences I’ve ever...
Renunciation on the Spiritual Path

Renunciation on the Spiritual Path

What is the role of renunciation on the spiritual path or in Buddhist practice? To most of us, what drove us to spiritual seeking in the first place is some level of realization that our obsession with self fulfillment and worldly pleasures can only give us so much...
The Yoga of Sleep

The Yoga of Sleep

The Yoga of Sleep Andrew wrote an article, “The Yoga of Sleep: The Art and Science of Lucid Dreaming” in  Conscious Lifestyle Magazine. We dream at night what we think of during the day. In dream yoga, we want to seed the thoughts to wake up within our...