Andrew Holecek
Author on meditation, lucid dreaming, dark retreat, non-dualism,
and preparing to die from a buddhist perspective.
The Preparing to Die Program
Prepare for the most important journey of your life.
This unique program provides an accessible and integrated exploration of a rich and complete cycle of teachings and practices to help us get ready for the end of life. Registration for the current cohort is closed and sessions are underway. Join the waiting list if you’d like to be notified when registration opens for the next cohort.
Guest Interviews are now on Edge of Mind
Andrew interviews luminaries in the fields of science, philosophy, spirituality, and psychology, bringing you the latest from leading edge thinkers around the world. This interview series has proven to be so well received that it now has its own home: Edge of Mind Podcast.
Upcoming Events
Experience Andrew’s teaching in person. Whether its a weekend or week-long retreat, Andrew brings his unique perspective and personality to his Dream Yoga or Death & Dying sessions. His teachings range from introductory to a high level, in-depth advanced approach.
Unique Multi-Day Retreats
Meditation
While meditation is used in many religious and spiritual traditions, it is not itself religious or spiritual. It’s a technique, dare we say a “technology,” for taming the mind. Anybody with a mind can practice meditation. – Andrew Holecek
Shamatha Meditation Instruction
In this audio program, I offer meditation instruction on Shamatha, or calm abiding meditation. This is a fundamental form of...
The Power of Perspective: The Straw Effect
Take a look at your own experience and see if it’s not true: when the mind gets small, problems get big; when the mind gets big,...
Meditation is Difficult Because Waking Up Hurts
Meditation is difficult because waking up hurts. And if we don’t understand why, we will run from the pain and abandon the path....
Lucid Dreaming
Lucid dreaming and dream yoga is: first you learn how to remember your dreams; then you learn how to wake up in them; then you train your mind in the dream; then you learn how to stay awake in dreamless sleep.
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Preparing for a Good Death
Death is only the end if you think the story is about you.
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Books
