A lucid dream is when you wake up to the fact that you’re dreaming, but you still remain in the dream—that is, you’re dreaming and you know it. Early History The term “Lucid dream” was hinted at by the scholar Marquis d’Hervey de Saint-Denys (1822–1892), but was...
In the video below, Andrew offers a brief introduction to dream yoga. Going deeper, lucid dreaming can develop into dream yoga, and become a spiritual practice. This is not to say that lucid dreaming isn’t spiritual. It can be. But as a practice, and in contrast to...
Andrew’s interview with Sounds True about Dream Yoga part 1… … and part 2. This is the most comprehensive book yet on the nocturnal meditations. Joining science and spirituality, East and West, in a full-spectrum exploration of the night, it...
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